What am i hiding?
What am i seeking?
i can only seek something
which is known to me,
Nothing unknown.
If i have only one minute to live
what would i seek-
outside?
what would i hide-
inside?
but if i live every minute,
i will live seeking
Inside.
with nothing to hide
outside.
Hide and Seek
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Begin Your Yoga Journey with
Awareness and Integrity




