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The Authoritative Presentation-based On 30 Years Of Direct Study Under The Legendary Yoga Teacher Krishnamacha.
Developing Your Practice As an Art Form, a Physical Therapy, and a Guiding Philosophy. Essential reading for those looking to customize their practice to life's changing needs.
Developing a Personal Practice. The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga.
